Diet Tips: How to Lose Weight and About Obesity Facts Part 1
The condition of mother during pregnancy affects your weight
The smoking habit during pregnancy increased the risk of less weight to a baby and drinking alcohol can damage the baby’s brain. The same thing also applies to the mother’s habit to consume unhealthy foods.
A number of researches showed that, sugary and fatty foods consumed by the mother before you were born, also affect your weight after you were born. A research on female rats who are overweight has more glucose and free fatty acids in approximately the womb than female rats that are not overweight. These molecules will trigger release of proteins that interfere with appetite control and metabolic systems in the developing fetal brain. This thing, according to the researcher, also applies to human.
Sleeping can decrease the weight
Wanna slim without a hard effort? Try to sleep 7 until 8 hours per night. The researcher from University of Chicago reported that, sleeping disorder can disturb the hormone [Read more...]
