Diet Tips: How to Lose Weight and About Obesity Facts 2

Diet Tips: How to Lose Weight and About Obesity Facts Part 1

The condition of mother during pregnancy affects your weight

The smoking habit during pregnancy increased the risk of less weight to a baby and drinking alcohol can damage the baby’s brain. The same thing also applies to the mother’s habit to consume unhealthy foods.

A number of researches showed that, sugary and fatty foods consumed by the mother before you were born, also affect your weight after you were born. A research on female rats who are overweight has more glucose and free fatty acids in approximately the womb than female rats that are not overweight. These molecules will trigger release of proteins that interfere with appetite control and metabolic systems in the developing fetal brain. This thing, according to the researcher, also applies to human.

Sleeping can decrease the weight

Wanna slim without a hard effort? Try to sleep 7 until 8 hours per night. The researcher from University of Chicago reported that, sleeping disorder can disturb the hormone balance, trigger the decrease of leptin (which gives gorged signal) and increase the number of ghrelin (which trigger hungry). Its consequence, you feel hungry (although you were not), so it triggers too much eating.

The weight of couple

The weight of husband or wife also affects your weight. A slim wife or husband, according to the researcher, will make you encouraged too decrease your weight.

Virus

Adenovirus is trigger of several diseases, starting from upper respiratory tract disorders to gastrointestinal problems. Beside that, the researcher from University of Wisconsin has found the correlation between this virus and fat while he injected this virus to the chicken. The researcher found that that virus accumulated fat.

Stem cell, can be changed to other cells, also can change to fat cells while they are injected with that virus. “That Virus seems to increase the number of fat cells in the body and add the number of fat saved in the fat cells,” the researcher Nikhil Dhurandhar PhD explained.

Researches on the human, including twin comparison showed that people with obesity have more antibodies for a certain virus, known as adenovirus-36.

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